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Flavius Victor

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  • Content count

    4,605
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  • Days Won

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Flavius Victor last won the day on September 6 2015

Flavius Victor had the most liked content!

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56 Excellent

About Flavius Victor

  • Rank
    It's a great day to be dip free!
  • Birthday 10/23/1964

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  • Website URL
    http://www.quitsmokeless.org
  • ICQ
    0

Profile Information

  • Gender
    Male
  • Location
    Coahuila y Tejas

Profile Fields

  • Quit Date
    12/06/2004

Recent Profile Visitors

4,625 profile views
  1. Flavius Victor

    Roll Call

    The Old Timers 2018 Rolling Roll Call  Bubba - 5319 (5/20/18) ThunderEagle - 6292 (5/15/18) Frosty - 4721 (5/17/18) Mahum - 4755 (5/18/18) Buff - 5096 (4/24/18) Subby - 5163 (4/19/18) J5K - 5134 (4/12/18) Flav - 4915 (5/21/18) 55 - 5147 (1/10/18) Matt - 4108 (1/2/18) HokieMc - 5180 (12/31/17)
  2. Flavius Victor

    Roll Call

    The Old Timers 2018 Rolling Roll Call Bubba - 5315 (5/16/18) ThunderEagle - 6292 (5/15/18) Frosty - 4721 (5/17/18) Mahum - 4730 (5/3/18) Buff - 5096 (4/24/18) Subby - 5163 (4/19/18) J5K - 5134 (4/12/18) Flav - 4911 (5/17/18) 55 - 5147 (1/10/18) Matt - 4108 (1/2/18) HokieMc - 5180 (12/31/17)
  3. Flavius Victor

    Roll Call

    The Old Timers 2018 Rolling Roll Call Bubba - 5314 (5/15/18) ThunderEagle - 6292 (5/15/18) Frosty - 4719 (5/15/18) Mahum - 4730 (5/3/18) Buff - 5096 (4/24/18) Subby - 5163 (4/19/18) J5K - 5134 (4/12/18) Flav - 4910 (5/16/18) 55 - 5147 (1/10/18) Matt - 4108 (1/2/18) HokieMc - 5180 (12/31/17)
  4. Flavius Victor

    Roll Call

    Roll Call Bubba - 5272 Flav - 4867 Doc, congrats on the milestone... you too bufff. You guys must be doing something right! Buff, I hope all is well. I know those health scares can really make you reflect, well, that and having to buy 50+ inch waist pants or so I've been told. It's the beer young man, and that's why I resisted the urge to buy a kegerator. Let's face it, I'm an addict and whether it's Copenhagen or beer, I'd abuse it; it's in my nature. I've been trying to eat cleaner these days; still haven't pulled the trigger on a full blown diet, just trying to eat cleaner. I figure it's a good step towards my goal of getting off the HBP medicine this year. Since I can't fix ugly, I settled on that one goal. It's damn hard though I'll tell you that.
  5. Flavius Victor

    Roll Call

    Hope everyone is doing well. Work is busy (as usual) but life in general has been kicking my arse. Been real busy last few months (personally). Nothing wrong, just lots going on. Hope everyone is good and I'll check back in later.
  6. Flavius Victor

    Roll Call

    Monday Roll Call J5K 5103 Flav - 4846
  7. Flavius Victor

    Roll Call

    Tewsday's Roll Call Flav - Four Thousand Eight Hundred and Eighteen Days
  8. Flavius Victor

    Roll Call

    Roll Call J5K 5071 Flav - 4813
  9. Flavius Victor

    Roll Call

    Roll Call Bubba - 5217 Flav - 4812
  10. Flavius Victor

    Roll Call

    Roll Call Bubba - 5215 Flav - 4810
  11. Flavius Victor

    Roll Call

    Monday Roll Call Flav - 4796 While I very much dislike the Patriots, there's little doubt that Tom Brady is the best quarterback in the NFL and Bill Belichek is the best coach in the NFL. Those guys just find ways to win (legal or not). I hope they win the Super Bowl this year and decide to retire, winners.
  12. Flavius Victor

    Roll Call

    Roll Call Flav 4783
  13. Flavius Victor

    Roll Call

    You had me right up until I saw that "TB" stood for Tom Brady, then I threw up a little in my mouth...
  14. Flavius Victor

    Roll Call

    I was about to comment the same thing doc. that's around 80 lbs in about 7 months; impressive indeed. I'm reading up on that intermittent fasting thing as well as some of the other stuff out there. I tend to research things to death and am often struck with analysis paralysis but I'll set a limit of a week to read up on all that you guys have posted and decide what to do. I'm the one who makes dinner at our house so, I'm going to have to convince the rest of the gang that this is a good thing. My doctor said to just start walking 20 minutes a day; when I told him I was walking 45 minutes a day he laughed and said, you may need to walk faster It's nice to hear when people are actually seeing results. My blood pressure has been borderline (pre) hypertensive for the past three years so my goal for 2018 is to get off the meds.
  15. Flavius Victor

    Roll Call

    Roll Call Bubba - 5188 Flav - 4783
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