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Kougar

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Kougar last won the day on February 12 2013

Kougar had the most liked content!

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28 Excellent

About Kougar

  • Rank
    Advanced Member
  • Birthday 10/22/1977

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  • Gender
    Male
  • Location
    Trabuco Canyon, California, United States

Recent Profile Visitors

151 profile views
  1. Roll Call

    Kougar 17 - another day, another quit... NDT! Posting from my phone isn't quite working. Sorry for the quotes hahaha. I'll have to do some experimenting.
  2. Roll Call

    Kougar 16 - congrats on a month Jugray!
  3. Roll Call

    Kougar 16 - congrats on a month Jugray!
  4. Roll Call

    June 29, 2017 Quitters - sign here: JuGray - 30 - Hitting the quitness today! NDT Kougar 14 - Gettin' in shape today starting with some quitness!!! Supporters: RWM -114- I come here for my daily workout. Also do 20 pushups for every crave. STS - 211: Staying quit all 24 hours with you. Benpitt - 289: for your health!
  5. Roll Call

    Friday, June 23, 2017 Quitters - sign here: JuGray - 24 - I dont mind 24-Hour Quitters. Agree with Kougar that I dont need "Dirty Sanchez" or "Felchers" popping up on my phone. Speaking of which, look up Blue Waffle. NDT! Kougar 8 - STS!!! That logo looks awesome hahahahaha... I'm cool with it if you guys are Supporters: Benpitt - 283: haha!! felchers, that shit cracks me up. don't forget about the old classic hot carl! and....not dipping with the crew today! RWM -108- (((Uugghh))). Damn. I think I need a shot of something strong. NDT! STS - 205: Have fun and don't put any of that crap in your mouth today. NDT!
  6. Roll Call

    Your Group Name Here Thursday, June 22, 2017 Quitters - sign here: JuGray- 23 - another great day to not have a chew. NDT! Kougar 7 - NDT for today! I'm all for the nasty names, as they make me laugh. But I just had this vision slap me upside the head... How about taking the 24 Hour fitness logo, and tweaking it so it says "24 Hour QuitNess Group"... Anytime, Anywhere, we're just workin' on our quitness. I know its corny, but fitness people make a habit of showing up everyday, and so should we. I teach, record, and perform music on a daily basis... and having "Dirty Sanchez" pop up on my phone wouldn't be something I want their parents to see by accident hahahaa. 24-HOUR QUITNESS Supporters: RWM -107- Quitting with you guys today. Don't forget to offer up group names or we'll choose for you. Pretty Pretty Ponies is always popular and Cleveland Steam Rollers is still available. Benpitt - 282: how about the chili rainbows or the dirty sanchez's? if not, there is always the pink socks and the cincinatti bowties. whatever does it for you, as long as we don't dip today STS; - 204: Looking forward to hearing whatever name you guys decide. NDT! bflem-617- don't forget to throat punch your local NB in celebration of throat punch Thursday.... NDT!
  7. Roll Call

    If you quit between 05/23/2017 - 06-21/2017 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Wednesday, June 21, 2017 Quitters - sign here: JuGray- 22 - Kougar, I like the Cool Mint, but I also chewed mint chew. They have a variety pack, which i tried first, it depends on what you like. I like the flavor of the cool mint more than I liked mint flavored chew, and that really helped with quitting. What do you guys think about our quit group name? NDT! Kougar - 6 - thNks for the feedback guys. I ve been mostly a grizzly dark mint, and straight flavor dip guy with the occasional kodiak thrown in for a change of pace. Ive been through Hooch and other fake dips during my first quit. Went the cold turkey approach the 2nd time I quit. Giving myself time to decide which way to go. Supporters: RWM -106- Oh man, almost time to open a new HOF group. Time flies. NDT! A good way to come with group name is for everybody to offer up 3 to 5 suggestions and then vote on the one the team favors. Benpitt - 281: Gugaray - it's a combo of your names, totally a great name, the best, everybody knows it's true, it's gonna be a huge deal (ignore please) STS 203: Over three weeks JuGray. That is awesome. Staying quit with you guys today NDT!
  8. Roll Call

    If you quit between 05/23/2017 - 06-21/2017 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Tuesday, June 20, 2017 Quitters - sign here: JuGray- 21 - Gus, glad ur back! I hated trying to hide spitters from my 2 yr old. And I hated it when she'd try to run off with my can. Happy to not have that issue any longer. NDT! Gus - 24 - Thank you JuGray, good to be here. We're at 3 weeks and it feels great and that's a huge understatement. It makes me wonder why I've lived with the burden so long. Almost seems like for some reason I can't stand it so good. NTT. Kougar 5 - Cracked Pepper Spitz Sunflower Seeds are my jam. I found the Teaza stuff online. Any recommended flavors? Supporters: RWM -105- Living the honest life = priceless. NDT! Benpitt - 280: i still have mementos from my dipping days on my living room carpet, looks really trashy. keep up the quit Sep. crew! STS - 201: Tomorrow is the last day to join this group and this tough pair of quitters. Keep up the good work guys. Oh, it's also abut time you came up with a name for your quit group. NDT!
  9. Roll Call

    If you quit between 05/23/2017 - 06-21/2017 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Monday, June 19, 2017 Quitters - sign here: JuGray - 20 - Loving how much more I talk to and kiss my wife and daughter...totally worth the quit. NDT! Kougar - 4 - thanks for the tips. I will check out Teaza for sure. Supporters: Benpitt - 279: love is in the air today STS - 201: It is good not to have that shit in our mouths all the time. NDT!
  10. Roll Call

    If you quit between 05/23/2017 - 06-21/2017 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Saturday, June 17, 2017 Quitters - sign here: JuGray -18 - Thankful for the support from all of you. Week 3 here I come! NDT! Kougar - my buddy is in the same boat as you. Quit drinking, quit dip...says there will be some slip ups, but not to get too down on yourself about it. Kougar - 2 - Had a gig last night. Rekindled my sunflower seed relationship, ate candy, stayed as busy as possible to keep my mind off the NB. Today I'm here no matter what. Supporters: Veera -1400+ - Cmon guys. Show some quit energy. Quitting is the first thing. RWM -102- Keep the quit today. Welcome back Kougar. Your story sounds familiar--classic tale of NB biting one on the ass and hanging on like a Pit Bull. Today is all that matters now. NDT! STS - 199: Will gladly stay quit with you today. NDT! Keep up the good work.
  11. Roll Call

    If you quit between 05/23/2017 - 06-21/2017 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Friday, June 16, 2017 Quitters - sign here: Kougar - 1 - I've been a member of QSN since 2007. I've quite twice for periods of 1.5 years, and 3 years. When I started my 2nd quit in 2012, I also quit drinking, and still haven't had a drink in almost 5 years. My confidence in myself without alcohol led to me thinking that a vacation weekend of golf with my friends would be no big deal. I even logged into QSN before buying my first can in 3 years... and still bought the damn can. I proceeded to have a dip while driving myself to the desert for the weekend getaway. I nearly threw up but held it down. That first dip felt like the first one I ever had back in high school. I almost threw the can right out the window onto the freeway. But for whatever reason, I kept it in my golf bag, had a couple more dips each day over the 4 day weekend, and by the end of the weekend, I was right back where I started. It's been two years almost to the day since this happened. I'm in a bit of denial that for the last two years, each can I've purchased would be the last one. Then as I got more serious about the "last can" I started buying cans 2 or 3 at a time. So, with that said, I'm sure each and every one of you can fill in the blanks with your own experiences on how that story continues to go until finally having enough pain and self-disgust. Well guys, as fate would have it, out of nowhere I started receiving email notifications from QSN last week. This week I decided to click on one of them, and two days later (today) I've had all I can take with how I've been handling my dipping, and I'm here to make my third trip stick to the best of my ability one day at a time. JuGray - 17 - NDT! So far so good, but I hear week 3 is the worst... Not really looking forward to it. Supporters: RWM -101- We do it one day at a time. One minute at a time if need be. I have become better attuned at being aware of the moment, exploring the present through the sensations of the body...becoming aware of the air moving in as I breath, through, and out of the body, and how it reacts. Pay attention and you will see that craves don't really exist in the moment. NDT! Benpitt - 276: week 3 is just like week 2 execpt it's a week later, we're still staying quit! jonny - 2859 - NDT! Week three is only dangerous because you feel invincible now. The fight is not over yet. Don't listen the lies the death-throws of your addition is whispering to you. Stay Strong, Stay Quit! STS 198: There will be good days and bad days along the way, but one thing stays the same - that is we get up each day, we promise not to put that poison shit in our mouths for that day, and we take on the day. If need be, we reach out to a brother if we start to feel weak or are thinking seriously about using any tobacco. You will make it through week three just like every other week, one day at a time with all of us making the same promise with you. NDT!
  12. Quitting Drinking

    No Booze Crew ...where 1 is too many and 24 isn't enough. 6.15.17 Kougar 1812 days - Hey fellas... Haven't been on the site in a couple years. I received a very random notification email from QSN, and wanted to come back online, and see how things are, and of course, show some support for anyone who's here, and keeping their quit(s) alive. I haven't had a drink in almost 5 years. Supporters:
  13. P90X

    I know you'll be there, Koug. You have that "eye of the tiger" sound in the way you talk. It's not an "I have to do this." It's more like an "I can't WAIT to do this!" As for me, I had minor surgery and had to take a little time off. I'm so ready to rock again I can barely stand it! Thanks SM… Good luck with the recovery from your surgery. I'm almost through week 11 of T25, with 3 weeks left to go! Making it to the GAMMA rounds has been well worth the wait, and week 11 of Tai Cheng just introduced stretching into the splits!!! Lots of improvement to be had in that area… wow,,, the Splits, are you frickin' kidding me!>?!??!?!?!?!!!
  14. Roll Call

    April 3, 2014 HOF: FilmDude - 729 - No dip today! None! JimmyVV - 1634. Nada, Nyet, NFW ! Kougar - 2 years later!!! … and still just another awesome NDT in the works!!!
  15. Roll Call

    March 20, 2014 HOF: Kougar - 720 - NDT
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