bflem

weight-196.4 (havn't been below 200 since i quit dip three years ago. admittedly pumped!) Yesterday- 5 miles pace-9:21 suck factor- getting better glad i did it- yep - processing needing knee surgery soon. tore my meniscus 6 years ago. surgeon said i needed operation then. since starting running again 5 weeks ago the knee is sucking. i dont like surgeries. anyone have input on knee surgery?

20 NOV 18     1st Quit Div. Muster Sheet:  RWM -623- Getting this day started on the right foot. PT and Quit.  Front Line Support: STS: 720: Keeping quit with you today. ODAAT bflem-1,132- yep, dip aint happenin today. ndt

Angry Quitters - Sick of Slavery  November 20, 2018  Quitters - sign here: STS - 720: (10): Great day yesterday at the Biltmore. Roofers will be finishing today. Lots of work and no damn dip. ODAAT Support Quitters: bflem-1,132- funny, i'm from NC and have never been to the Biltmore. My wife always wonders how that is possible. ndt!

January HOF - sign here: November  bflem-1,132- don't reckon i'm going to dip today. ndt! STS - RWM -61X CraigMac6- Day 

Friday, November 16, 2018 St Nic-O-Frees Euty ~ 4,461 bflem-1,129

If you quit between 10/25/2018 - 11/21/2018 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call  How to Post Roll ------> http://forum.qssn.org/index.php?/topic/2794-how-to-post-roll-call/  Get the Contract to Give Up Print it out and carry it in your wallet  Click Here for a room to exchange phone numbers. Accountability is key  November 16, 2018  Quitters Sign Here: Nick- Day 22. Good to see you all made it through another day. KillShot, any luck? My first few times out after I quit it was hard to sit still. I found using fake dip helped some. Sucking on some sour candy worked too. I hope you all have a happy dip-free Friday Bam - 23. NDT killshot- 13 no luck yet. I have been using jerky chew and mints seems to be doing the trick. SUPPORTERS: STS - 716: Yep, do or chew (except tobacco) whatever it takes to not put dip in your mouth. I have tried just about every possible quit-aid during my quit, and had found that TeaZa pouches are for me the absolute best oral pacifier. I never chewed pouches when I was dipping, but these big flavorful pouches are a Godsend. I do not work for them or have any financial interest in Tea-Za. https://teazaenergy.com/store/teaza-shop/ FoodBuzz -321- Extra strength Halls (black), sun flower seeds, and gum have been my ammunition. NDT! bflem-1,129- yep, deer stand, duck blind, and fishin boat were just a few of the things i thought i could never do without dip. turns out all are far better and i get to make fun of my friends for still being slaves. that my friends, is a good feeling. stay quit gents. NDT!

16 NOV 18   1st Quit Div. Muster Sheet:  RWM -619- It's Flying Drop Kick Friday. NDT.  Front Line Support: bflem-1,129-ndt!

Angry Quitters - Sick of Slavery  November 16, 2018  Quitters - sign here: STS - 716: Feeling good about staying dip-free today. Dip is not part of my life. ODAAT Support Quitters: RWM -619- not dipping today.Guarandamnteed. bflem-1,129- yep, we don't do that. not today anyhow. ndt!

January HOF - sign here: November  bflem-1,129- Craig, always nice to have you stop by. Congrats on the 12th floor. Fridays rule is in effect. Trolls live in caves. Hoping to put a deer down this weekend and put meat in the freezer and on the table. good day gents! ndt! STS - NDT! RWM - CraigMac6- Day

November 15, 2018 Quitters: CraigMac6- Day 1201- I really do appreciate you gentlemen coming in here from time to time when I post. I'm not here as much as I should yet you guys still find time to post up in my thread. It says a lot about the each of you as men and your character as well. I truly appreciate you fine men. Yes where does the time go! Gosh it seems like yesterday we were struggling to make it through one day without sweating bullets because the NB was at our ear. Now all of a sudden, we are 600 plus days quit. While it hasnt been easy, it sure does get ( a little) easier with each day. I know at any time I could become a full addict again, so I will never say this addiction has been conquered because it hasn't but after that first year things do seem to go a little smoother. Anyway, I wanted to share some good news with you gents. I''m really excited yet nervous but I'm going to be a DAD this coming June! My fiance has 2 kids of her own and I love them like they are mine but after seeing that ultra sound yesterday of the heart beating, it truly took my breath away. Life is so precious, yet full of emotions. Again thanks for always coming in here gents. Your time is much appreciated. Oh yeah, day 60 of being gambling free! Have a beautiful evening all. NDT! NGT! SUPPORTERS: STS - 715: I know I am a day late (probably a dollar short as well) on this post. But also wanted to offer congrats on Fatherhood and on 60 days without gambling. You have been a great supporter of mine Craig. I should be down in Columbia, SC sometime about the second week of December. I'll keep ya posted. RWM-618- saw the factory chimney bellowing steam. We got work today boys! Congrats on the great news, craigmac. Fatherhood is a blessing and much better without dip or gambling addictions in the picture. Everybody thought it was weird that I seemed to love dip more than my kids. It wasn't true, but master required that I kept it fed and occupied. NDT! bflem-1,129- well dad gum it craig, if that's not some of the best news i've heard in awhile. You my friend are going to be a great father. Thank you for blazing the trail for the three of us. You have kept your hands on the quit plow and that has helped us along the way. Well done on the 60 days. NDT!NGT!

If you quit between 10/25/2018 - 11/21/2018 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call  How to Post Roll ------> http://forum.qssn.org/index.php?/topic/2794-how-to-post-roll-call/  Get the Contract to Give Up Print it out and carry it in your wallet  Click Here for a room to exchange phone numbers. Accountability is key  November 14, 2018  Quitters Sign Here: Bam - day 22. Congrats on 3 weeks Nick. No dip for me today. I had some serious, SERIOUS cravings yesterday. Like as strong as my first few days. They weren't all day but maybe 3 or 4 of them. I didn't expect that. I'm sharing so you guys don't let your guard down. ODAAT SUPPORTERS: aug4-104- I enjoy watching this room. Bunch of folks quitting together and providing support to one another. Good job RWM -618- seal the lip and you will quit. bflem-1,128- way to power thru bam. That's how it's done. When you want a dip hold your breathe. I guarantee you will breathe before you put dip in your mouth, thus proving you value life more than dip. boom. ndt with you fine folks!

January HOF - sign here: November  bflem-1,128- Bruce, normally that would be the case bc we do turkey day with the inlaws and christmas at home. This year there is some infighting with my inlaws family and they are all doing their own thing. family drama i reckon. That and my wife has her largest trade show of the year in chicago starting saturday after thanksgiving. next time we are due in icard is some time after christmas for the obligatory "bring the grand kids to see nana and poppy around christmas time visit". all quiet on the quit front of these parts. aside from the rain. good day gents and NDT! STS - RWM -

15 NOV 18   1st Quit Div. Muster Sheet:  RWM -618- hold the line. NDT.  Front Line Support: bflem-1,128- yep. not happenin today. NDT

Angry Quitters - Sick of Slavery  November 15, 2018  Quitters - sign here: STS - 715: Fifteen days until 2 years quit. I am going to head that direction one day at a time. I still cannot believe that I actually was able to free myself from the slavery to the can. I truly thought I would die with a dip in my lip, that is if I still had a lip or jaw that The Spector didn't cut off me. NDT! Support Quitters: RWM -618- the dip master is still chasing you down and is a pretty good tracker. NDT. bflem-1,128- one day at a time we forge ahead and solidify our quit. ndt!

14 NOV 18   1st Quit Div. Muster Sheet:  RWM -617- I swear some people just materialize from war stories and legends. Too fictional to be real yet there they are. God bless em. NDT. Front Line Support: STS - 714: Quit with you Roger. No dip for us today. bflem-1,127- dip is dumb. let us continue to make wise choices when handling the NB. ndt!

Wednesday, November 14, 2018 St Nic-O-Frees Euty ~ 4,459 bflem-1,127

Angry Quitters - Sick of Slavery  November 14, 2018  Quitters - sign here: STS - 714: Remembering and thanking those who helped make this quit possible. No Tobacco in my life today! Support Quitters: bflem-1,127- no tobacco today with you. ndt!

January HOF - sign here: November  bflem-1,127- no valid reason at all. ndt! STS - RWM -

weight-201 today - 4 miles pace-9:19 suck-high! glad i did it- reckon so

If you quit between 10/25/2018 - 11/21/2018 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call  How to Post Roll ------> http://forum.qssn.org/index.php?/topic/2794-how-to-post-roll-call/ Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key  November 13, 2018  Quitters Sign Here: Nick- 19 days without wondering what excuse am I going to use to go to the store to get a resupply. I dipped at home and around my wife but I always hated buying it when she was with me. I should have seen that as a hint I shouldn’t have been dipping in the first place, but nicotine kept me thinking it was ok. Yesterday I found another site, killthecan.org. It has some pretty good reading about what our bodies are going through and what to expect in the coming weeks and months. Welcome to the group claim victory, no caving allowed Bam - Day 20. Welcome Claim Victory. This is a good quit group, we don't let each other down here. I'm having some whacked out dreams. Last night stuck out. I was back in highschool taking this little piece of trim to a dance but the nic bitch was a super villian and if I chewed she wouldn't go with me. I had to spend the night fighting her off. Weird. Killshot day 10 quit today again with all of you ClaimVictory- Day 2.. struggling on the mental front of this.. 4 hours of listening to presentations and then I don't know what I'm going to do with myself. bflem-1,126- alright gents, ya'll are all in the middle of varying levels of suck. it's real and it aint goin anywhere any time soon. you/we poisoned our bodies for a long time. our bodies deserve to kick our ass while we detox. swap some digits for support. pm me if you want mine. lets stay quit today. ndt!

Angry Quitters - Sick of Slavery  November 13, 2018  Quitters - sign here: STS - 713: Rain rain go away. Dip go away fro that matter too. None for me. Support Quitters: bflem-1,126- yep, tired of this rain. ndt!

January HOF - sign here: November  bflem-1,126- cant figure a reason to dip today. STS - RWM -

13 NOV 18   1st Quit Div. Muster Sheet:  RWM -616- "Fixed fortifications are monuments to the stupidity of man." Never get too comfortable. We're moving onward. NDT. Front Line Support: bflem-1,126- old blood and guts himself. ndt!

Monday, November 12, 2018 St Nic-O-Frees Euty ~ 4,457 bflem-1,125

12 NOV 18  1st Quit Div. Muster Sheet:  RWM -615- Going to give dip hell today. NDT. Front Line Support: bflem-1,125- dip sucks. ndt!