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MarkPaul52

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MarkPaul52 last won the day on July 24 2016

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About MarkPaul52

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  • Location
    Pittsburgh, PA

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  1. Roll Call

    f you quit between 05/24/2016 - 06/22/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Monday, October 17, 2016 PhD, BS Quitters DepMac- 126, starting the week off with a great big quit. Darius Sagittarius - 140. quit. Supporters jonny - 2654 - way to stay quit! None Today! MarkPaul -222: post up a HOF speech boys. You sure as hell earned it. I'd love a good quit read!!!!
  2. Quit smoking

    Let's get some HOF speeches! Reading them still helps me stay quit. Those from the July-October class post them up. Pumped for you!!!
  3. Roll Call

    If you quit between 09/23/2016 - 10/23/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! September 30, 2016 Quitters - sign here: NO CAN MAN - 6 - Thanks Duf! The support helps... A LOT! Each day has ups and downs, but each day I know I get stronger in my resolve. Thank you for a DIP FREE FRIDAY! Supporters: Duf -607- Hope to see a couple more quitters that want their life back. Read as much as you can on here. There is so much information to learn from on here, and also so much information in the form of real life experiences that, i promise, you will be going through. We all go and went through the same sh!t on here, you are no different. It depends on how you deal with it. ODAAT jeffro - 2041 - Ditto on what Duf said. Also, get some numbers...they can be a quit lifeline. Veterans are good, but so are the younger guys like MCO as they are closer to where you are then the rest of us. Don't be afraid to pop in and support December 16 as well as they are fairly close in their quits as well. BrianB -231- We have all QUIT chewing tobacco! It's not even an option anymore! Take it OFF the list of possibilities! NCT! MarkPaul-204: a teacher I work with told me this morning he quit today. He was dipping when we left school. It's not easy, but if your smart and seek out support on here and get numbers you can make it. I didn't think life would great, but it is freaking awesome.
  4. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! September 30th, 2016 Quitters - sign here: MarkPaul-204: Warthog I hope you check in and read this. Let's give quitting a chance. I never thought I would be living me life free again. If you need a number and support I'm in. I know I needed the support to make it. Supporters:
  5. Roll Call

    If you quit between 08/23/2016 - 09/22/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Thursday, September 22, 2016 Quitters - sign in here: Benpitt - it comes in waves but we're keeping above water! Supporters: NMG 39. Quitting with bennpitt tm - 2580 - quitting with benpitt today. If you need a number PM me and I will provide. I imagine any of the guys in here will do the same. Edit - another suggestion so you can quit not just with vets is to start posting in november as well as december as they do have some regular posters over there. once my group petered out i jumped to some others just for camraderie with guys near the same day total. jeffro - 2033 - TM is right. Accountability and support has saved many quits at critical times and that includes HOF quits. If you need another number, PM me as well. Also, like he said, if this house is only you, hop on over to the November group. The November guys have recent experience in what your going through. Read HOF speeches as they all provide great insight and advice...in fact, look for Cardiomedics' speech. He is from my quit group and writes how this site kept him from throwing away a 250 day quit which is still alive almost 5 years later from when he wrote it. jonny - 2629 - just keep swimming! None today! Muddler - 3,315 - All good advice here. Whatever you do, keep the quit alive. BrianB -223- I'm quit with benpitt! All day long! NCT! MarkPaul-196: getting a phone number is great advice, especially early on. I swear it got me through the first two weeks
  6. Roll Call

    If you quit between 06/23/2016 - 07/24/2016 this is your quit group. BBQ - Band of Brothers Quit To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! September 17, 2016 Quitters - sign here: Gonzo - 58 - NDT - Out for a day of climbing with no f'n dip! Supporters - sign here: MarkPaul-191: Now you can actually focus on the climb instead of spitting and stupid dip
  7. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! September 6th, 2016 Quitters - sign here: MarkPaul-180: just starting a new school year dip free. Supporters:
  8. Roll Call

    If you quit between 05/24/2016 - 06/22/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Wednesday, August 24, 2016 PhD, BS Quitters Darius Sagittarius- 86. quit. Packman - 85 - damn phone. I posted the last three days and none went through. Need to see why. Still quit with the docs!! NDT Blakspire - 64 - Morning docs! NMFDT. Anyone hear from Pack? 5 days since he checked in. DepMac- 72, NDT, Do not take this for granted, the sneaky bitch will convince you that you got this. Supporters BrianB -194- Just Quit! MarkPaul-167: guys stay with this! The last 20 days can have some tough times, but it will absolutely pass into a better life. Crush the last three weeks just one crave, one day at a time
  9. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 24, 2016 Quitters - sign here: MarkPaul-167: it looks like it. If you see this Warthog, stay strong and fight. Dip isn't worth any of the shit it causes. I'm almost 6 months free and it is beautiful. There are still a couple hard moments, but like seriously maybe 1-2 a week that last less than minute. Dude message me and get my number, you know you want to quit. Seriously Fuck Tobacco and let's make them have one less costumer Supporters: BrianB -194- I think we lost Warthog again. Hope he makes his way back. NCT!
  10. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 23, 2016 Quitters - sign here: MarkPaul-167: thanks Brian. We are here for you Warthog, let's crush this habit together today! Supporters: BrianB -193- Time to quit Warthog! NCT!
  11. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 21st, 2016 Quitters - sign here: MarkPaul-165: I love it Warthog. You know the drill. You CAN do this!!!! Warthog -2- Worst part of the quit, losing sleep... I'll never go back! No nicotine today! Supporters: BrianB -191- Sunday Quit! Funday Quit! NCT!
  12. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 20th, 2016 Quitters - sign here: MarkPaul -164: go for Warthog. Get some smocky mountain. It helped me over a few rough spots for real Warthog -1- Relapsed a week ago, but man I feel like quitting again. Glad I came back to see MarkPaul and BrianB killing it! Congrats you two! Supporters: BrianB -190- Good to see you again Warthog! We've got a very strong November class - plenty of room to jump in there! Glad you're back! NCT!
  13. Roll Call

    To join this group all you have to do is quit dipping and post Roll Call[/font][/color]How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 18th, 2016 Quitters - sign here: MarkPaul-162: can't believe I have been quit for over 5 months. I will quit for today again. Thanks for showing me the way Supporters:
  14. Roll Call

    If you quit between 07/24/2016 - 08/22/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! August 6th, 2016 Quitters - sign here: Supporters: jonny - 2584 - today is a great day to quit! No more hiding, no more mouth sores, and more money in your pocket! MarkPaul-152: lets go boys, today feels like a great day to be quit
  15. Roll Call

    If you quit between 07/24/2016 - 08/22/2016 this is your quit group. To join this group all you have to do is quit dipping and post Roll Call How to Post Roll Call Get the Contract to Give Up Print it out and carry it in your wallet Click Here for a room to exchange phone numbers. Accountability is key! Tuesday, August 2, 2016 Quitters - sign here: Horse- 1 - I had 70+ days in and then threw them all away because I just wanted one. So I had one, and then I had another one, and then another, and then....and now I'm back with my tail between my legs. There is no such thing as just one. NDT. bmbrown10- Days 4,5,6,7, and 8! Sorry for the delay guys. I have been out of town for work. One week in the bag! Supporters: CraigMac6-Day 364- Who wants to take back control of their life? If its you, grab your sack and post up. You will not regret it in the long run. Dip doesnt help us with any problems, it just brings us more. None today! BrianB -172- You KNOW you want to Quit! TODAY is the day to commit yourself to a nicotine free life! jeffro - 1981 - The positive results of quit are endless, but the only result of nicotine is eventual death. This site is here to help you find freedom and those positive results one day at a time. bflem-292- welcome back horse. Glad you came to that conclusion. NDT! BrianB -172- Welcome back Horse and Mr. Brown! Lets get back to quittin'! MarkPaul-147: I'm pumped to see you back Horse. You know the drill. Finish the fight! ODAT
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