Jump to content
Quit Smokeless Community
Sign in to follow this  
SavvyDave

Anxiety

Recommended Posts

Just wanted to lob this question out there im sure someone else has asked it in the past but i can't find much about it in the search I just wanted to know has anyone else sufferd from serious anxiety around day 25-30 or so if so it would help alot to know im not the only one who ran into this issue and I don't wana go back to dipping tobaco again just worried since I had no problems until now.

 

-God Bless.

Share this post


Link to post
Share on other sites

Just wanted to lob this question out there im sure someone else has asked it in the past but i can't find much about it in the search I just wanted to know has anyone else sufferd from serious anxiety around day 25-30 or so if so it would help alot to know im not the only one who ran into this issue and I don't wana go back to dipping tobaco again just worried since I had no problems until now.

 

-God Bless.

First question you need to honestly answer is... how much caffeine and/or other stimulants are you taking in? In my experience caffeine was a part of all my anxiety type episodes. Now that I limit it to a half cup of DARK black coffee in the morn, I've been good on the anxiety thing for quite a long time.

Share this post


Link to post
Share on other sites

No caffeine right now actually I quit drinking soda or coffe or anything with any in it at the same time I quit dipping, So at the moment none at all I am taking omeprazole(I believe thats how it's spelt) though but thats about it though just wanted to get rid of the anxiety `-` im not using patches for nicotine or anything like that though and havent the past 25-30 sum odd days give or take either.

Share this post


Link to post
Share on other sites

No caffeine right now actually I quit drinking soda or coffe or anything with any in it at the same time I quit dipping, So at the moment none at all I am taking omeprazole(I believe thats how it's spelt) though but thats about it though just wanted to get rid of the anxiety `-` im not using patches for nicotine or anything like that though and havent the past 25-30 sum odd days give or take either.

SD, a lot of us had to deal with anxiety, for various reasons. If you scroll down a bit in the Health and Fitness forums you will see a topic called "Anxiety Management." Keep the discussion going - you never know whom you may help.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×