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Stages of Recovery from an Addiction

By: Portia Nelson

I walk down the street. There is a hole in the sidewalk. I fall in, I'm lost, helpless, it's not my fault. It takes me forever to climb out.

 

I walk down the same street. There is a hole in the sidewalk. I pretend I don't see it. I can't believe I'm in the same place, but it isn't my fault. It still takes a long time to get out.

 

I walk down the same street. There is a hole in the sidewalk. I see it is there. I fall in. It's a habit, but my eyes are open. I know where I am. It is my fault. I get out immediately.

 

I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

 

I walk down a different street.

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