For 11 years I have sat at a desk typing on a PC and answering phones with dip in my mouth.
I find that work and late at night are causing me the most difficulty. I thought it would be the morning and always putting dip in my mouth first thing, but that has not been a problem.
God is greater then I am and I give this up to God - God is greater than my addiction and my desire to put dip in my mouth. With God at my side I will not fail.
It is amazing how much that helps....deep breath and time to move on.