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Showing content with the highest reputation since 06/17/2018 in all areas

  1. 7 points
    Not sure why I thought of this site today but thought I would stop in and it says I'm at 6,001 days. That is a little over 16 years. Looked up my hall of fame speech in the archives and was reminded of all the great people that helped me get to that first 100 days. Without those guys I would of never made it. quitting is the best decision you can make. If you fall off the horse get back on and keep going. Take it from someone who knows, it is worth everything you will go through. Good luck to you all.
  2. 6 points
    This is for everyone who comes after me and anyone who came before me,when u are scrolling through these speeches,maybe you'll read this and hopefully it will inspire you,or possibly give you hope or strength,to help you quit or to help you stay quit. I don't have a profound reason for quitting or anything like that. I'm a regular person like all of you,I'm not any different or any better...I to have been addicted to nicotine...I guess I always will be...but my goal is to never put dip in my mouth again. Let me start from the beginning...I had my first dip when I was about 6 yrs old with my cousin who was about 5 yrs older than me,no this is not when I officially started dipping,lol...I puked instantly,cuz I swallowed it like candy. I took my first official chew that started me on a 27 year addiction to the nic bitch. I got a chew from another cousin at the age of 13...we were playing football at the time...then I would put one in doing yard work and stuff like that or farm work. I completely became addicted at 14...I would put one in,when I could,playing football, working,doing anything outside ..even in school,by this time,I would just tuck it in the back and that was it...I was only ever caught 2 times from 8th grade until I graduated. After I graduated,I had one in at work,in the morning,after lunch,up until I ate dinner,after dinner...and after a snack right before bed. As of now, once I'm full,which takes quite a while now,I still do have the urge to put a chew in and right before bed...but the urges and cravings are getting less and less strong. I also have to say here,that once you get through a couple of cravings,you learn how to deal with them and how to cope with them,they also last less and less as time goes on. In my addiction.. I have to say that I have loved nicotine and at times,I have thought that I would never quit ...and quite frankly,I didn't want to,for most of those 27 years. I had tried to quit quite a few times,but I know now that I wasn't that committed. Recently,I had been on another site like this and I caved...I also caved on this site as well...and I was called out for it and the person who called me out,has since quit posting,but I hope they haven't caved. I hope that I can be an inspiration to other people who have had as hard of a time quitting as I have,or anyone who might be a serial quitter...this habit is horrible... it's not wrong to cave, it's only wrong to quit trying to quit. The main reason that I think this quit is for good is because of God and my commitment to stay quit. I have finally let go and let God...he has blessed me with will power,strength, commitment,and the resolve and motivation to stay completely quit. God also blessed me with a great support,great family and my awesome support group that I have found on this site ...I have to say a special thanks to RWM,PMFJ,and STS...you guys have no idea how much you have helped me. I also have to say,be ready for bouts with rage,mood swings and an emotional roller coaster...one thing that has helped me is kava tea for helping to keep me calm and focus tea,which are both in the tea section,next to the coffee section in Walmart. I also learned recently that hypoglycemia,which is low sugar and being hungry can also feel like a nicotine craving ...so don't skip meals ... trust me,this really does help ...another thing is to stay hydrated,drink plenty of water,this also helps....another thing that I have learned is that nicotine eats caffeine,and now that we don't use nicotine,we are now getting every bit of the caffeine that we are drinking,I know for me, caffeine sometimes causes me to be edgy...so plz try to cut back on caffeine...also try to get plenty of sleep...in addition to these,at first you will probably have a hard time focusing...the focus tea mixed with the kava tea helps with staying calm and focused....it does get easier with time...we all have to remember,that we are healing and everyone is going to heal differently and at different rates...the main thing is to keep the crap out of our mouths...and post every day...stay committed to quitting and committed to your brothers and sisters in quit...do whatever it takes to stay quit...do whatever u need to do ...it doesn't matter what you do ..just don't dip...ONE SECOND AT A TIME...ONE MINUTE AT A TIME...ONE HOUR AT A TIME...ONE DAY AT A TIME ...good luck to all of you and God Bless
  3. 3 points
    This site has obviously taken a plunge - however, flavius is working to fix it. We have a chain email full of suggestions from veteran quitters to get things going in the right direction. The membership will get going again someday - hopefully soon. There are many styles of quitters out there. If quiet and calm works for some people then go for it. They typically have a post count equal to their number of days and then they vanish. I, personally cant sugar coat addiction. People in AA don't do it either. Because if you sugar coat it you are basically giving someone a free pass. If someone is lurking around this site then chances are they have tried to quit on their own multiple times and failed. There is nothing wrong with trying to jumpstart someone posting up a day one by trying to get them to be HONEST about their addiction. So for anyone poking around the site that hasn't joined yet, please do so. There is a nicotine free life out there for you that you can earn. It is worth it. You will be supported, this I can promise.
  4. 3 points
    I'm nicotine-FREE Twelve Years today. I only continue to post to encourage others and to remind myself that I once could not make it through a day without constantly - or as often as possible - having dip in my mouth. Since taking the plunge, I've encountered many, many issues and problems such as are common to humans, but not a single one would have been better with a dip in my mouth. Nicotine does not make anything better, it only feeds the addiction and keeps you enslaved. If you are on the fence, be assured that you can face and enjoy life without nicotine - and also eliminate the worry about its consequences. One hour, one crave, one day at a time with a commitment to do anything necessary to stay nicotine-free will pay off with huge dividends. Plus, you have strong support from this band of brothers & sisters. ~Euty, day 4,384 nicotine free.
  5. 3 points
    Hi; I'm Hoggle and I'm a nicotine addict. The whole shebang got started back in 1985. I was at the movies with some friends and was offered my first Skoal Bandit. Anyone else on here still remembers the green can with the word BANDITS on the side in pseudo-western lettering? I do. Anway, I took the hook...and got hooked. Such began an addiction that lasted until 100 days ago. Since I didn't have to spit with Bandits, they were the perfect way to hide a dip addiction. I went through a tin a day - I got my Bandits from a skeezy little bodega-type place where no one cared about how old you were. I dipped everywhere - school, the workplace, etc. Total ninja dipper. So, what motivated me to quit? I am now getting into middle age. I plan to retire soon. It's just plain silly for me to continue a juvenile act of rebellion into my retirement. I need to quit. I am amazed that I kept that little tin for so long. I never had health issues; I had freedom issues. I cannot even begin to tell you how many times I went out at some ungodly hour in the middle of horrible weather just to get a tin. No More! I got my money and freedom back. I got ME back. For you new people out there, take heart! It CAN be done; I did it. So can you. Firstly, post roll every damn day. There have been many times where that roll post was all that saved me from caving. Secondly, learn how addiction works. The average crave is over and done in three minutes, no shit. Surely you can suck it up and bear it for three minutes, right? Sure you can - we all can! Thirdly, don't ever think you can have 'just one' - NOPE! It's a drug addiction, not a bad habit. There is NEVER just one! As for my future here, I'm going to stick around for as long as the board will have me. I'm also going to go into the new groups and start working with newer quitters, now that I have what it takes to sustain a good quit. I hope you'll join me.
  6. 2 points
    Actually, yes. In 04 I was a lurker, I then joined the site and proudly posted that I was planning on quitting on some random date in the future. A gentleman veteran named Hoopity explained to me in no uncertain terms that I was a dumbass and that I need to pull my head out of my ass and the dip out of my mouth right then. I did so and that was the beginning of a 10 year quit. I'm back here now on day 11 because I drifted away from the site and lost the accountability. Reading is fine but accountability is key...some people need a little nudge to begin their journey. Not getting a single new member in a week isn't a glowing testament that all's fine. Having one person in a quit group (such as mine) isn't an indication that all's fine. Time to try something different.
  7. 2 points
    Ladies and Gentlemen, I have heard moans and complaints that using the site is difficult, especially while using a phone. Here is the good news: Despite what you've heard, this site is MUCH easier than it used to be, especially on a phone, I promise! I am going to post two YouTube tutorials on how to use the 'copy and paste' function for two types of phones: iPhone and Android. Copy and paste is really all you really need to know! Don't worry about using the Quote tools. You don't need to use them...forget about them for now. Copy and paste is all you need to know on your laptop or desktop too, but I'm assuming you already know how to use those functions (hint: on laptops or desktops use CTRL + C to copy text, and CTRL V to paste). If you are posting roll call on a phone or laptop/desktop: 1) Go to the bottom of the last page of the thread you are posting roll call to; copy all the text (& pics) from the last post. 2) Paste the copied text into the box at the bottom of the page where it says 'Reply to this topic...' 3) Edit the text however you want BEFORE you hit 'Submit Reply' . The videos below show you how to copy and paste with the two main types of phones (it's actually easier than depicted in these videos because you don't have to open or close apps, you just copy the last post and paste in the 'Reply to this topic...' box at the bottom of the page. iPhone Android
  8. 2 points
    March 3, 2019 This is not a dead site. We are an active community of people who have quit smokeless tobacco. Our mission is to provide a support network for those who want to quit. Anybody who wants to quit is welcome. If you are thinking about quitting, you can register, read, ask questions, look around as much as you like. You can remain anonymous. If you know you want to quit, I would suggest you jump in today. You can quit this instant. Why wait? Do not give your addict-self a chance to talk you out of it. It's simple and works like this: 1. Find your quit group (the newest one is currently http://forum.qssn.org/index.php?/forum/259-june-2019/). 2. Type in your name (handle), and promise not to use today. We add our days quit just to keep track, but we are all equally getting through one day without using. 3. Do the same thing the next day. 4. Repeat. Simple, but not easy. If you have questions, you can ask in the space below. Or you can send any member a message. I would be happy to meet you on the boards. -rwm3892 - 726 days quit and I promise no nicotine today.
  9. 2 points
    TR speaks for himself; we're a perfectly sane an ordinary lot of addicts in denial here....
  10. 2 points
    Hi im corey im new here on day 4 so far so good avid trout fisherman hence the name
  11. 2 points
    I have been gone a LOOOOOOOOOOONG time! I don't recognize the names I'm seeing! Glad to see you all still carrying on the fight. If I make it 5 more days, I'll be claiming 10 years Copenhagen-free. Keep coming back, boys. This site saved my ass and it can save yours if you do what we suggest.
  12. 2 points
    Quit yesterday. I began my addiction in the late 70's as a teenager, quit in 1992, started back up in 1998. I'm done.
  13. 2 points
    Major congrats to you for 10 years of kicking Copenhagen to the curb. Don't be a stranger. We have a good group of quitters. A much smaller group, but we're making it work. We always appreciate the oldtimer's support.
  14. 2 points
  15. 2 points
    I have a mate who is always denying that he dips. "I just have one every once in a while to prove that I don't like it." No seriously that's what he says, word for word. That's like being sober but just slammin some vodka to prove that you really don't like the taste. Any excuse for an addict right? I know I had volumes full of excuses until you stop trying to con the con man that is yourself. I can lie all the time except to that dude deep down who knows allll the lies.
  16. 2 points
    12 years ago I went tobacco-free. While I used nicotine gum for another 3 months, this is still an important milestone for me, especially since I was nicotine-free for 44 days before finding this forum.
  17. 2 points
    That’s the way I want to fucking die. Yep, with a big ole fat one stuffed in my lip. Fuck you, fuck society, fuck anyone in my way; this is the life I chose. Burry me with a tin in my pocket and some on the side for my voyage into the after life.. Sounds good doesn’t it. It sounds tough, doesn’t it? You’re lying out your fucking ass and I’ll tell you why: Ok, Mr. Tough Guy, when you’re laying there in your bloody puke, curled up in a fetal ball, does it still sound good? When you’re in so much fucking pain that morphine won’t even take the edge off, is that what you were talking about? How about the raw shit and blood running down you leg from colon cancer that smells like death itself. How about the tube sticking out of your disfigured face, where your mouth used to be. Is this the fucking picture you had in your head? As a retired Fire Fighter / Medic I can tell you for a fact, every one of you bastards are begging for your life in the end. Not so tough now are you asshole. You’re lying out your ass and you know it! I see you looking in the mirror at your bottom lip, look carefully at that spot. That’s the fucking spot that’s gonna kill ya. Nope, not right away, but after about 4 surgeries, horrendous pain, and a face that’s worse then any burn victims. That’s a real nice legacy to leave your kids, isn’t it Dad! You, with half a Hulk face, shitting the bed. Go ahead you selfish ass, stuff another fatty in there and play Russian roulette. Go ahead pack a good one in, wedge it in with your tongue, this may just be the one to cause cancer and ya don’t want that from a half ass dip. Make it worth your life, because it just may take it. Is this the dip that’s going to give you cancer? How many rolls of the dice will God give you? How many times are you going to hear the click of an empty cylinder? You said you wanted to die that way, didn’t you? Liar. No, one, and I mean no one, wants to die that way. I know it’s just easer to keep repeating that macho bullshit. You’re scared to try and quit aren’t you? You tried before, suffered and caved in like a pussy didn’t you? Yep, it’s defiantly easer to repeat that lie. You can’t take the pain of the quit, you have to much stress, yada yada yada, I’ve heard them all. Ya know why? Cause I was you, for 30 stupid fucking years. Well, almost you, just one major difference, I quit. On August 09, 2007 I quit the slow death. I quit playing Russian roulette, I acknowledged my addiction and did the best thing I have ever done for my life. I FUCKING QUIT! Every time I look at my Daughter and Son I count my blessings. I have survived one hell of a life, and now, for the first time in a very long time, I am in control. I own my destiny. I own my body. No one person, no object, no drug, and no poison can control me anymore. You too can win your life back. The way to freedom is simple, the process is a motherfucker. If it was easy you would be quit now, wouldn’t you? Let me ask you, why are you reading this? You want to quit, don’t you? Well let’s do it, and do it together. Join me and hundreds of others who have won, and let’s get you quit. Now, before you go and say that stupid ass lie again and pull that trigger, because one of these times IT WONT GO CLICK! Stevethebuilder Nov 07 quit group
  18. 1 point
    Well, I spend part of my work day in my office in front of a computer. I'll be able to use some of that time stirring up the shit around here. People naturally go to places where it's fun, where they can laugh and feel safe. As you know, quitting is hard and scary and stressful...coming to a place where you're surrounded by people going through the same things as you and are having some fun and laughs is bound to bring people out of the shadows. I'll do whatever I can to help...helping others helps me and adds a greater level of accountability to my quit.
  19. 1 point
    Stop in and introduce yourself.
  20. 1 point
    Drummz, From one nicotine addict to another, I'm an avid bow hunter and my quit date is Oct 26, just before the best part of the hunting season for my area. I still hunted the rest of the season without dip, believe it or not life without dip is possible, in fact it is so much better. Not making sure you have enough dip to get you through the day, no making sure you have a bottle handy when you want it, not can rubbing a ring in your pants, the list goes on and on. It's a matter of learning to do your favorite activities without a pinch or smoke. Those activities will be just as good, if not better, without that ball and chain weighing you down. I hope you are here to quit for you, I wish you the best and will be looking for you in the June HOF group.
  21. 1 point
    That's the addiction talking. Life without nicotine sucks at first, but it gets better. And all the things that are fun with nicotine are fun without it. The addiction wants to stay in control and is trying to create the illusion that it brings all the fun to the table. It's BS, it's only along for the ride, and then only if you let it be.
  22. 1 point
    Welcome to your quit. The cigar debate was very much a part of my quit too. I wanted to share with you a post from my new quit group that I posted when I first came back. I say new quit group because I use to be a part of the LTQ back in '07, but threw away a quit of over 780 days. The crux of my fail was a cigar. Here's the story... I'm back after a long hiatus. I was originally a member of the LTQ. The last time I posted an actual number of days quit to roll call was on 11/17/08 with 780 days under my belt. I continued to post for another 5 days so I'm guessing I made it to 785 days quit before throwing it away. Two of the last 3 posts I made to the site are very telling. I was craving tobacco/nicotine, and thought that I could smoke a cigar without getting caught back up in the addiction. There were obviously doubts, but I distinctly remember the day I walked into the cigar store and bought a cigar and smoked it in one of the oversized leather chairs. When I left I bought a few more to take home. The rest is history. I smoked more cigars, then was right back on the dip so I could continue to feed my addiction while at work. I spent the next 10 years feeding my nicotine addiction, doing more damage to my body, being enslaved to the drug, and wasting over $15,000 more on my addiction. Please trust me when I say that cigars, at least for me, lead right back to the addiction in full force. No amount of nicotine is ever enough once it's in the system. I've copied and pasted below the 2 posts that I referenced earlier. Posted November 20, 2008 I've been craving cigars as of late. I think it's a combination of the cooler weather, approaching holidays, and the fact that I finish my program in just a couple of weeks. I was picking up some Bourbon at the local package store today and ended up with my nose in the walk in humidor filling my nostrils with the humid smell of aged tobacco leaves and quickly realized that was a stupid move. If I ever fall, it will be a premium hand rolled cigar that takes me down. Posted November 21, 2008 I've encountered the same thing. I went into chat last night looking for a bit of support, something I haven't had to do in well over a year, and when I brought up my issue, I was met with "cigars are no big deal", and a confession that they smoke them. I had to bail out of there as I was on the brink of heading back to the ABC Store's humidor. It still sounds appealing this morning, but the feeling is not as strong as it was yesterday.
  23. 1 point
    I hear you Drummz, I was also a once a month cigar guy before my quit. It seems like a lot to give up but as I'm guessing RWM pointed out, they're both nicotine and you'll have to give up both to make this work. For me, it was obviously tough the for first few weeks to give up chewing. But once I committed to it and made it past the first month, I really didn't miss the cigars - probably because I put them into the nicotine category with dip and trained myself to despise any form of nicotine. I still get craves once in a while for chew, but as far as the cigars go I find it pretty easy to use the Nancy Regan method and just say no . Good luck in your endeavor and hope to see you posting up day one soon. Tank p.s. I just figured out how to clear out messages from my profile, so I can now accept new personal messages
  24. 1 point
    Hey Drummz, welcome to the site and congrats on your decision to quit dip and make your life better! As Tiger Refuge says above, you need to go to the June 2019 quit group and post your promise not to dip today in roll call. Posting can be a little confusing at first so if you need some help, reach out to me or anyone else here on the site and we'll be happy to help. You can message anyone here just by clicking on their name/icon which takes you to their profile. Your fellow quitter, Tank
  25. 1 point
    You're probably a dip addict if: You've deferred sex for nicotine You've been broke and paid for it with a credit card (you financed your addiction you idiot, you actually paid interest on it!) You've looked for the faded round ring on strangers pockets in a crowd so you could bum a dip You've lied about using You've stashed cans to ensure your next fix was never out of reach You've driven across town because your regular c-store was out You've fallen asleep with a dip in You've recycled a dip because you were running low You've put a dip in and experienced pain because your lip is shredded You've stolen from your kids piggy bank to finance your addiction You've not only eaten with a dip in, you've actually gotten proficient at it Aren't you tired of being its bitch? That can end right now!
  26. 1 point
    Welcome! You're here because you need to quit. We know it. You know it. However, we know what runs your life right now. It's not you. You cannot run your life until you spit that crap out of your mouth and flush the contents of your can down the toilet. Rinse the can out while you're there. Flush and rinse any extra stash you might have. I used to go digging through my trash bin just to find my proverbial last can and scrape the bottom corners for any remaining flakes of nicotine-enhanced sawdust. Now, make a promise...No more. How does that make you feel? Below is something I wrote in the newcomer's group a couple days ago. I wrote it for you, but you haven't spit, flushed, and rinsed yet. You should do that in the next few minutes rather than waiting until some special date. Here's why... 2/16/19 When we first get here, very much have the mind of a full-blown addict. When we are using, an addict mind convinces us that we can not live without dip, so we desperately make excuses, and exist on our own rules of logic to keep on using. However, somewhere along the line, we suspect we are living a lie. That suspicion hangs around in the shadows most of the time, but sometimes we are confronted with it, often by other people. We usually get combative and hostile. We isolate ourselves. We usually then double-down on our addiction. It is our only friend, we say. Then, sometimes, further along the line, we get a moment of clarity, where we know we are living a lie, and our addiction has something to do with it. Then sometimes we get around to deciding to do something about it. We know what it is: Quitting. The word strikes terror in our hearts. We have built a world of complete dependence on dip. Deciding to do something about it is NOT doing something about it. Usually, the deciding to decide process hovers around us like a kettle of vultures for months or years. Those are some funky days, not matter how long they last. We feel pathetic each time we put a dip in, knowing we are playing a game of Russian Roulette for something that isn't really working for us. But, if we're lucky, we do do something about it. Spitting out a dip and tossing the contents of the can in the toilet and flushing it is doing something. It's absolutely terrifying. We wonder if it's the right decision to make right now because we can feel ourselves instantly falling apart. We know that as much as dip sucks, it's at least keeping us in one piece for another day. We'll dip to hopefully live another day, we say, and on it goes. Well, you're damn lucky you found us. Why, you ask, is it lucky to find a bunch of crotchety ex-dippers? The answer is because these crotchety ex-dippers have been there and we know there is a much better life on the other side. We wrote the book on excuses and bullshit. It's all old hat for us. We know that the the mind of an addict has its own jacked up program running and we know you can't tell the difference between the jacked up program and some sane version 1.0. We don't fault you for it either. Everybody who comes in here should be crazy as a bat, or we would wonder what's up. We want, and want you, to keep quitting, no matter how you feel, or what your crazy head is telling you to do, and mainly it's telling you to just go buy a can of dip, or maybe some other substitute, so you'll stay on the hook. When we are addicts, we are just as dependent on jacked up thinking as we are on dip. We're here to tell you that your mind, and your body will heal in time, and all the suckiness you're going to go through will be worth it. But you have to stick with it long enough for the miracle (or series of miracles) to happen. -RWM Discussion, and any other point of view, is welcome. But please, dump and flush first. Promise no more, and we go from there. If you think you can't do that now, tell us why. In that case, do stick around for feedback.
  27. 1 point
    There is no being ready. Jump as soon as possible. Thinking about it gives you a chance to talk yourself out of it. I thought my way out of it 10,000 times. Now I can only say "Why did I wait so long?" A better life awaits. Why would you wait one minute longer for that? Yes, the water is freezing cold and a shock to the system, but in a few days the shock wears off and you start learning to live without your longtime crutch. 708 tough days quit and I cherish each and every one.
  28. 1 point
    Welcome to the site. Former 20+ year user myself; been off the stuff for nearly 15 years now. The only thing stopping you is, well, you. Hope to see you back on the 15th.
  29. 1 point
    Welcome Trout! Stick around. We are a bit strange, but we are quitters! Go to the May 2019 group in the pre hof group.
  30. 1 point
    Howdy, Euty! Good to see you again, too!
  31. 1 point
    Kirov! Good to see you still around, too. One of my employees asked me about the site this morning. I thought I would introduce him to it.
  32. 1 point
    SM: You are one of my favourite addicts. I remember when you had a "rough patch" or two. I remember when you kicked its ass.
  33. 1 point
    Good to see you, too, Euty! Glad to see you're still about a month ahead of me. Never want to pass you, buddy!
  34. 1 point
    Read a lot, Post a lot. Avoid places where you used to buy nicotine delivery devices. Find safe substitutes to help with craves including, but not limited to toothpicks, beef jerky, sunflower seeds, Altoids, sugar free gum.
  35. 1 point
    That's the way it worked for me. I'm sure everyone has to find their own path. Just know that whatever challenges you may face that make you think it's too difficult, there's always some quitter somewhere that has faced tougher circumstances and made it, and you can too.
  36. 1 point
    Hey, quitters! Been a long time since I've frequented the site. For several months starting in 2006, QSSN was my life and I was all over the quit groups back then, getting involved as much as possible. Kept me accountable. This site helped me break a 26 year Copenhagen habit and in the process I made a lot of friends. I only popped in yesterday because one of those friends I made back then messaged me to let me know he was back after caving. Anyway, I probably don't know 99% of you now, but I encourage you to follow my example and use this site to quit first and foremost, but also to learn and laugh and develop accountability. The old quittracker tells me I've been quit for 4373 days today. You'll get here one day if you're dedicated to quitting (and if you live that long). Life without dip is great! Not perfect, of course. But I have no desire to dip whatsoever. OK, enough rambling. Not sure if I'll be back on and respond to any comments, but just know that we have all been where you are now. BTW, hi, Euty! I'm still following on your tail. Have a good weekend, everyone! 5
  37. 1 point
    Outstanding! I never think about it anymore, but... I had quit for years before and started up again, so I believe we still have to be vigilant. When I say never, I mean nearly never, sometimes at a weird moment I think about it, its extremely rare, but like chopping wood for example. Or at certain times after barbecue. Its there, but really tiny now. I feel for the new quitters and those coming back after relapsing, its a hard routine.
  38. 1 point
    Thanks for the update. Now we have to wait for that next bridge. We'll be here for you as much as it is possible on an online forum. This is a pretty good place to vent. You could go to one of the quit groups and post roll call too. You'll have some additional support there.
  39. 1 point
    Just threw the can in the trash last night. Has not been the best morning so far, but getting through it.
  40. 1 point
    Congrats Euty!! Thanks for your help over the years. May God bless another NDT.
  41. 1 point
    Spongebob Mantra By: Spongebob (reprinted with permission of the original author) There is only one thing that I must accomplish today, and that is to not chew. If I get other things done today, great. But everything else has second priority for now. Soon I'll be able to focus on those other things too. But for right now, for today, this is the only thing that matters. I won't demand more of myself, and I won't get down on myself for not doing anything else if I don't get to it. This is damn damn damn hard work, and it's the most important work that I have right now. I'll be truly and sincerely proud if I meet no goals today other than keeping that crap out of my mouth.
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