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mahum

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mahum last won the day on June 7 2012

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About mahum

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    05/12/2005

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  1. The Old Timers 2019 Rolling Roll Call Frosty - 5203 (9/11/19) Matt - 4725 (09/11/19) Bubba - 5824 (10.7.19)  J5K 5637 (8/28/19) Subby - 5693 (8/6/19) Buff - Day 5,619 (9/30/19) Flav - 5404 (9/23/19) Johned - 5206 (4/6/19) Steve - 5205 (03/19/19) mahum 5263 (10 08 19) Capt Kirk 18 (06/7/19) Nick- 217 (05/30/2019) Any of the BAMFOO group in here, OCT 04 BadRonald - (08/12/2019) Day 5479. 15 years! Thanks quitters!
  2. The Old Timers 2019 Rolling Roll Call Frosty - 5203 (9/11/19) Matt - 4725 (09/11/19) Bubba - 5818 (10.1.19)  J5K 5637 (8/28/19) Subby - 5693 (8/6/19) Buff - Day 5,619 (9/30/19) Flav - 5404 (9/23/19) Johned - 5206 (4/6/19) Steve - 5205 (03/19/19) mahum 5257 (10/02/19) Capt Kirk 18 (06/7/19) Nick- 217 (05/30/2019) Any of the BAMFOO group in here, OCT 04 BadRonald - (08/12/2019) Day 5479. 15 years! Thanks quitters!
  3. I have to echo your thoughts on this one. I am free of nicotine and have been for a long time thanks to the sites, and more importantly, the people. Thanks to you all!
  4. The Old Timers 2019 Rolling Roll Call Frosty - 5203 (9/11/19) Matt - 4725 (09/11/19) Bubba - 5814 (9/27/19)  J5K 5637 (8/28/19) Subby - 5637 (8/6/19) Buff - Day 5,619 (9/30/19) Flav - 5404 (9/23/19) Johned - 5206 (4/6/19) Steve - 5205 (03/19/19) mahum 5255 (09/30/19) Capt Kirk 18 (06/7/19) Nick- 217 (05/30/2019) Any of the BAMFOO group in here, OCT 04 BadRonald - (08/12/2019) Day 5479. 15 years! Thanks quitters!
  5. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call October 13, 2008 (Name, date of last run - last miles run; total miles run since beginning date) nomas60 - 10/7/08 - 2 miles ; 4 miles - ran 2 days in a row ! Killer - 10/11/08 - 13 miles; 645 miles since 1/26/08. Ran another practice run for the upcoming half marathon in Nov. Did a little better this time. Will - 10/4/08, 6 miles, 252 miles since 6/26/08; it will be a while for me -- acute achilles tendinitis. dos-9.14.08- 6 miles, 282 since 4.27.08 Salvo - 10/9/08, 5 mile easy, 375 miles since 6/30/08; jdrsdaddy - 10/13/08 - 4.2 miles: 478.9 miles since 4/27/08 Penguin - 10/10/08 - 3 miles * 1540.2 miles since 4/15/04 (minus 2 mileless years) J5K - 9/5/08, 3.0 miles, 25.5 miles since 8/1/08 jj1- 10-3 6 miles.. Skin2win 8-29-08 20.9 miles/ 901 since 1-1-08/ mahum - 10/13/08, 2.5, 460 miles since Feb 2007 Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - To update upon actually running Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Berf- 7/02/08-3 miles.728 miles since 10/01/07 CanadianDave - 10/8/08 - 7.5k. 37,5k since 9/23/08
  6. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call September 24, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 9/23/08 - 3 miles; 600 miles since 1/26/08. Still only running 3 miles off and on. I need to step it up before the half marathon in November. Will - 9/23/08, 5 miles, 252 miles since 6/26/08 dos-9.14.08- 6 miles, 282 since 4.27.08 Salvo - 9/21/08, 4.5 miles, 287.1 miles since 6/30/08; jdrsdaddy - 9/24/08 - 4.2 miles: 411.0 miles since 4/27/08 Penguin - 9/18/08 - 7.5 miles * 1518.7 miles since 4/15/04 (minus 2 mileless years) J5K - 9/5/08, 3.0 miles, 25.5 miles since 8/1/08 jj1- 9-20- 2.7, 9-22-08---6 miles feeling great today Skin2win 8-29-08 20.9 miles/ 901 since 1-1-08/ mahum - 09/24/08, 2.5, 454 miles since Feb 2007 Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Berf- 7/02/08-3 miles.728 miles since 10/01/07 CanadianDave - 9/23/08 - 7.5k. 7.5k since 9/23/08. I'm going to post up in kilometers like a good Canadian should.
  7. QSSN 2008 RACE CALENDER Skin- Arlington 9-11 race (www.arlington911race.com) mahum The Human Race 10K 08/31/2008 (nikeplus event) www.nikeplus.com - Completed Sunday Rodeo 10K - February 2009 Killer - The Fifth Annual Marshall University Marathon/Half-Marathon 11/2/2008 - Huntington, WV (here is a flyer) You'll run by some of the sites included in the film "We Are Marshall" - though not guaranteed, I'm thinking of trying the half-marathon. Send me a PM if you think you might want to take part in this run.
  8. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call September 1, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 9/1/08 - 3 miles; 562 miles since 1/26/08. Ran a 5K this morning. Horrible time. Will - 8/30/08, 7 miles, 167 miles since 6/26/08. dos-8.23.08- 9 miles, 261 since 4.27.08 perfect mornin for the Leapfrog Half-Marathon! Salvo - 8/28/08, 3.5 miles, 190.1 miles since 6/30/08; jdrsdaddy - 9/1/08 - 4.2 miles: 326 miles since 4/27/08 jj1- 8-26-08-3.5 miles Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Penguin - 7/10/08 - 1.5 miles * 1482.7 miles since 4/15/04 (minus 2 mileless years) Berf- 7/02/08-3 miles.728 miles since 10/01/07. Skin2win 8-29-08 20.9 miles/ 901 since 1-1-08/ mahum - 08/26/08, 10K, 447 miles since Feb 2007 Ski -6/13/08 - 5 miles ( Intervals) 132 since 3/17 Aug West - 6/11/08, 4.3 miles, 4.3 miles since 6/11/08 rfedws70 - 5/28/08 - 3 miles; 26 miles since 4.27.08 J5K - 8/24/08, 2.0 miles, 22.5 miles since 8/1/08
  9. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call August 26, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 8/24/08 - 3 miles; 550 miles since 1/26/08. Will - 8/23/08, 9 miles, 147 miles since 6/26/08. trying to stretch out my long runs to add a little more distance on the weekends; this was a long one for me, mid-day and hot... dos-8.23.08- 9 miles, 261 since 4.27.08 perfect mornin for the Leapfrog Half-Marathon! Salvo - 8/25/08, 6.2 miles, 180.6 miles since 6/30/08; Slow & easy with Maggie jdrsdaddy - 8/26/08 - 4.2 miles: 305.8 miles since 4/27/08 jj1- 8-21-08-2 miles, 8-22-08 4.5 man.. my body is starting to hurt.... Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Penguin - 7/10/08 - 1.5 miles * 1482.7 miles since 4/15/04 (minus 2 mileless years) Berf- 7/02/08-3 miles.728 miles since 10/01/07. Skin2win 6-27-08 21.7 miles/ 405 since 1-1-08/ mahum - 08/26/08, 2.5 miles, 438 miles since Feb 2007 Ski -6/13/08 - 5 miles ( Intervals) 132 since 3/17 Aug West - 6/11/08, 4.3 miles, 4.3 miles since 6/11/08 rfedws70 - 5/28/08 - 3 miles; 26 miles since 4.27.08 J5K - 8/24/08, 2.0 miles, 22.5 miles since 8/1/08
  10. I set out to run 5 miles today. I did not get up early enough to get the run in before church this morning and I did not want to run late this evening. Instead, I set out at 5:15. At 95 degrees and about 60% humidity the run lasted about 2.5 miles before the inability to cool down forced me to start walking. Fortunately, the local YMCA is a mere quarter of a mile away so the 5 mile train wreck finished up in air conditioned comfort on a treadmill. The crazy thing is that I really thought I could make the mileage.
  11. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call August 24, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 8/24/08 - 3 miles; 550 miles since 1/26/08. Will - 8/23/08, 9 miles, 147 miles since 6/26/08. trying to stretch out my long runs to add a little more distance on the weekends; this was a long one for me, mid-day and hot... dos-8.23.08- 9 miles, 261 since 4.27.08 perfect mornin for the Leapfrog Half-Marathon! Salvo - 8/23/08, 7 miles, 170.4 miles since 6/30/08; planned 9 yesterday, but cut short due to 90 deg. temps; planning 4 more tonite jdrsdaddy - 8/23/08 - 5 miles: 297.4 miles since 4/27/08 jj1- 8-21-08-2 miles, 8-22-08 4.5 man.. my body is starting to hurt.... Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Penguin - 7/10/08 - 1.5 miles * 1482.7 miles since 4/15/04 (minus 2 mileless years) Berf- 7/02/08-3 miles.728 miles since 10/01/07. Skin2win 6-27-08 21.7 miles/ 405 since 1-1-08/ mahum - 06/22/08, 5 miles, 436 miles since Feb 2007 Ski -6/13/08 - 5 miles ( Intervals) 132 since 3/17 Aug West - 6/11/08, 4.3 miles, 4.3 miles since 6/11/08 rfedws70 - 5/28/08 - 3 miles; 26 miles since 4.27.08 J5K - 8/24/08, 2.0 miles, 22.5 miles since 8/1/08
  12. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call August 16, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 8/15/08 - 6 miles; 532 miles since 1/26/08. Couldn't run for a couple of days...had a hang nail on my big toe. Will - 8/14/08, 4 miles, 126 miles since 6/26/08. just back from vacation, managed to get a few runs in. dos-8.15.08- 8 miles, 246 since 4.27.08 Salvo - 8/16/08, 8 miles, 144.75 miles since 6/30/08; jdrsdaddy - 8/16/08 - 5 miles: 273.8 miles since 4/27/08 jj1- 8-17-08-13.1 miles.., 551 since 5-28-07 ouch- mile 9-13 just SUCKED Dunny - 8/15/2008 - 5 miles, 237 since 4/27/08. GO Ryan Hall Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008 JoeIndo - 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Penguin - 7/10/08 - 1.5 miles * 1482.7 miles since 4/15/04 (minus 2 mileless years) Berf- 7/02/08-3 miles.728 miles since 10/01/07. Skin2win 6-27-08 21.7 miles/ 405 since 1-1-08/ mahum - 06/22/08, 4 miles, 426 miles since Feb 2007 Ski -6/13/08 - 5 miles ( Intervals) 132 since 3/17 Aug West - 6/11/08, 4.3 miles, 4.3 miles since 6/11/08 rfedws70 - 5/28/08 - 3 miles; 26 miles since 4.27.08 J5K - 8/15/08, 1.0 miles, 19 miles since 8/1/08
  13. The QSSN "Run For Your Life" Roll Call a.k.a. The M.A.D. (Miles Against Dip) Roll Call August 3, 2008 (Name, date of last run - last miles run; total miles run since beginning date) Killer - 8/1/08 - 6 miles; 499 miles since 1/26/08. Hot and humid. dos-8/1/08- 7.0 miles, 209 since 4/27/08 nice work runners! Dunny - 8/03/2008 - 5 miles, 222 since 4/27/08. Set a goal and everyday work towards it. rfedws70 - 5/28/08 - 3 miles; 26 miles since 4.27.08 Ski -6/13/08 - 5 miles ( Intervals) 132 since 3/17 jj1- 7-30-08 2.1 miles.. 270 since jan 1 08- Berf- 7/02/08-3 miles.728 miles since 10/01/07. Skin2win 6-27-08 21.7 miles/ 405 since 1-1-08/ Penguin - 7/10/08 - 1.5 miles * 1482.7 miles since 4/15/04 (minus 2 mileless years) Trudger - 7/12/08, 3.5 miles, 56.5 miles since 6/9/08. Aug West - 6/11/08, 4.3 miles, 4.3 miles since 6/11/08 mahum - 06/22/08, 3.5 miles, 422 miles since Feb 2007 nevermore - 07/17/08, 2.25 miles, 13.5 miles since 6/26/08 Will - 8/3/08, 7 miles, 93.5 miles since 6/26/08 Salvo - 8/2/08, 4 miles, 99 miles since 6/30/08; Out of town til Tuesday, then building milage again Ando - 7/30/08, 5.5 miles, 55 miles since 7/9/08 JoeIndo - 7/26/08, 1 hour Hash House Harriers run! Dur... How far's that? An hour rpduffy - 7/29/08, 2 miles, 120 miles since 04/16/2008
  14. wow, nice hair, M. New suit?

  15. Welcome aboard Kroberts- Nice to have you. I don't have the Nike Running shoes with the build in chip holder (i just don't like Nike running shoes). However, I have the chip, the Ipod Nano and absolutely LOVE it. The chip fits into a little pouch on the top of my shoe. I don't even really know it is there half the time. I use the Nike Chip on every run- In fact, it has gotten rather addicting and tend to bug out a bit if I go for a run and forget it. You can also start logging your miles in automatically at http://nikeplus.nike.com/nikeplus/ When you sync your Ipod, your last run automatically will get sent to this website and track ALL of your runs and your times (it does not track calleries burnt). The other cool thing (i don't use this function) is that you can put training programs on it to help with your runs.. OK- So, probably a little more information than you needed. PM me anytime if you need anything, JJ1 I use the same setup. I wear Asics shoes and use a lacelid (www.lacelid.com) to hold the sensor. Are you going to run "The Human Race"? It is a 10K on August 31st. You just run the 10K on that day and sync up.
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