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Tiger Refuge

November 2019 Quit Group

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - 

NewEnd78 - 

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - 

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - 

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

Gibb13- 930- the quit days are piling up in here. Nice job all. NDT

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - Day 24 - NMFDT!

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

Gibb13- 930- the quit days are piling up in here. Nice job all. NDT

Edited by NewEnd78

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - Day 24 - NMFDT!

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

Gibb13- 930- the quit days are piling up in here. Nice job all. NDT

STS: 993: You guys are doing great. One minute, one hour, one day at a time.  We don't do that shit anymore.  

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On 8/18/2019 at 12:21 PM, Capt, Kirk said:

@Fish Yeah, day 3 is tough...you've got almost 1600 posts so I'm sure you already know that. One day at a time and one crave at a time. Reach out ahead of time and don't do something stupid.

Thanks CaptK.  One day, one crave at a time is timeless wisdom.  This is how I'm rolling along with WUPP.  I love not having the choice to be stupid.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - Day 24 - NMFDT!

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

Gibb13- 930- the quit days are piling up in here. Nice job all. NDT

STS: 993: You guys are doing great. One minute, one hour, one day at a time.  We don't do that shit anymore.  

FoodBuzz -598- Great day to be quit, shitty day to be dipping. NDT!

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 20, 2019

Quitters-

Fish  - Day 5.  Congrats on two weeks Palmer, three weeks NewEnd!  PM me if interested in sharing digits.  As for group name, we can play up on the HOF November name.  Taking it one day at a time, NDT!

Palmer - Day 15 NDT. Thanks Fish

NewEnd78 - Day 24 - NMFDT!

Supporters-

RWM 896 - It's a good day to quit!

Nick- 299- Great job quitters. Stay focused on today. Enjoy each victory and milestone, you've earned every one of them.

Gibb13- 930- the quit days are piling up in here. Nice job all. NDT

STS: 993: You guys are doing great. One minute, one hour, one day at a time.  We don't do that shit anymore.  

FoodBuzz -598- Great day to be quit, shitty day to be dipping. NDT!

PMFJ - 745 - I love the smell of quit in the morning! NMFD!

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer -

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer - Day 16 NDT 

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer - Day 16 NDT 

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.
 
PMFJ - 746 - Stay Quit boys! NMFD!
 

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer - Day 16 NDT 

NewEnd78 -

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.
 
PMFJ - 746 - Stay Quit boys! NMFD!
Capt Kirk - Day 93 (Two more days and this group is closed to new members)

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer - Day 16 NDT 

NewEnd78 - Day 25 - No dip for me today, this is crystal clear. 

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.
 
PMFJ - 746 - Stay Quit boys! NMFD!

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 21, 2019

Quitters-

Fish  - Day 6.  Fog is lifting but craves can be strong.  One crave at a time then.  I will not put cancer dirt in my face today.  I don't do this anymore.

Palmer - Day 16 NDT 

NewEnd78 - Day 25 - No dip for me today, this is crystal clear. 

Supporters-

Gibb13- 931- good work Fish, one crave at a time is the way to go. Staying quit with this group. NDT

Nick- 300- That's right Fish, we don't do that anymore.

STS: 994: Kick those craves in the balls and do whatever it takes not to use that poison shit.  I'll proudly stay quit with you today.  ODAAT

RWM 897 Proud to quit with you gents today.

FoodBuzz -599- Kick that dip crap to the curb.
 
PMFJ - 746 - Stay Quit boys! NMFD!
 
Capt Kirk - Day 93 (Two more days and this group is closed to new members)

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Supporters-

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Supporters-

Gibb13 -932- NE leading the way this morning. Good stuff in this group.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Fish - 7.  One week, ODAAT, NDT!  

Supporters-

Gibb13 -932- NE leading the way this morning. Good stuff in this group.

 

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Fish - 7.  One week, ODAAT, NDT!  

Supporters-

Gibb13 -932- NE leading the way this morning. Good stuff in this group.

RWM 898 - Congrats on one week. You all are providing proof that anyone can live one day at a time without that junk. 

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Fish - 7.  One week, ODAAT, NDT!  

Supporters-

Gibb13 -932- NE leading the way this morning. Good stuff in this group.

RWM 898 - Congrats on one week. You all are providing proof that anyone can live one day at a time without that junk. 

Nick- 301- Some great quitting going on in here. Keep up the good work. I'm staying quit with you all today.

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If you quit between 7/25/2019 - 08/23/2019 this is your quit group.

To join this group all you have to do is quit dipping and post Roll Call

How to post roll call. (updated!)

:geek:Get the Contract to Give Up Print it out and carry it in your wallet

Click Here for a room to exchange phone numbers. Accountability is key

August 22, 2019

Quitters-

NewEnd78 - Day 26 - NDT!

Fish - 7.  One week, ODAAT, NDT!  

Supporters-

Gibb13 -932- NE leading the way this morning. Good stuff in this group.

RWM 898 - Congrats on one week. You all are providing proof that anyone can live one day at a time without that junk. 

Nick- 301- Some great quitting going on in here. Keep up the good work. I'm staying quit with you all today.

SC - 553 - we can all do this for today

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